Intimacy Insights

All the tips & tricks, honest talks and everything about a joyful exploration of your intimacy and sexuality.
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Close-up of lips gently embracing a finger — a sensual, intimate expression of self-connection and mindful pleasure

Exploring Self-Love — The Path to Deeper Connections

When You Fall in Love With Yourself — Everything Changes We spend so much of our lives searching for connection in others —in a lover’s gaze, a partner’s touch, a stranger’s smile.But every real co...

Silhouette of two lovers leaning close, lips almost touching — a tender moment symbolizing trust, vulnerability, and open communication.

The Power of Open Conversations in Intimacy

A Single Word Can Change Everything There are moments in intimacy that don’t start with touch — they start with a word. That split second when you finally say out loud what your body has been whi...

Two lovers silhouetted behind a fogged shower glass — hands pressed against the wall, bodies close, capturing the tension of anticipation and slow, mindful pleasure

The Wait Is the Pleasure — The Journey Is the Point, Not the Orgasm

When We Learn to Wait — We Learn to Feel We live in a world that rewards speed. Instant replies. Instant satisfaction. One click, one swipe, one release. A quick stroke, a climax, clean up — and mo...

When You Feel Desire… It’s Delicious

When You Feel Desire… It’s Delicious. There’s a moment — quiet, almost unnoticeable —when you feel something stir in your body.It could be a thought, a memory, a sudden warmth. And almost just as q...

What’s your love language in bed? (Yes, it matters there too)

Love languages aren’t just about romance: they shape how we feel desire, pleasure, and connection in bed. In this article, we explore how each love language can show up erotically, and how understa...

Why we need spaces to explore intimacy, with no pressure

Intimacy isn’t only physical — it begins with presence. Discover how slowing down and tuning into your senses can deepen connection, and join us for Dine & Desire, a sensory dinner in Lisbon de...

Reconnecting with your body: 5 sensual rituals to come home to yourself

Even on the busiest days, your body whispers invitations to come home. Explore 5 simple sensual rituals — from mindful touch to grounding breath — designed to bring softness, calm, and connection b...

Sexual wellness products including a glowing silicone dildo and vibrators, designed for conscious pleasure and nervous system regulation

The link between sexual wellness and mental health: why pleasure is a powerful medicine

Pleasure isn’t a luxury — it’s a path to calm. Learn how sexual wellness supports mental health, regulates your nervous system, and brings you back home to your body.

Guide

A serene and sensual scene of a woman relaxing in soft lighting, symbolizing intimate self-care and emotional wellbeing.

What is sexual self-care (and why it’s not selfish): a guide to intimate wellbeing

Pleasure isn’t selfish - it’s essential. Self-care goes deeper than candles and green juice. Mellow’s guide invites you to explore pleasure as a gentle practice — a way to return to yourself, feel ...

Discover how sensory exploration with sex toys can improve your mental and physical health and revitalize relationships. Find out where to start!

Sensory Exploration: How Sex Toys Can Revitalize Your Intimate Life

Discover how sensory exploration through sex toys can transform your intimate life. From emotional connection to physical pleasure, this guide shows you how to start, what to use, and why it matter...